Sole Meunière

This is the signature dish of Le Dome and a total classic. They use Dover sole, but if you can't find it at your fish market, just substitute sole, lemon sole, grey sole, or flounder. It's a very simple dish and tastes so light and perfect.

Sole Meunière

Recipe by Katie Lee Biegel

Prep time: 10 min

Cook time: 10 min

Total time: 20 min

Yield: 2 servings

Ingredients

  • 1/4 cup all-purpose flour
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon freshly ground black pepper
  • 4 sole fillets (about 4 ounces each)
  • 4 tablespoons (1/2 stick) unsalted butter
  • 2 teaspoons fresh lemon juice
  • 1 tablespoon minced flat-leaf parsley

Cooking Directions

  1. Combine flour, salt, and pepper. Dredge each fish fillet in the flour mixture until well coated.
  2. In a large skillet over medium heat, melt 1 tablespoon of the butter. Add the fish and brown about 3 minutes on each side, depending on thickness. Transfer the fish to a platter and tent with foil. Add the remaining butter to the pan and turn up the heat to medium-high. When the butter starts to brown, about 3 minutes, add the lemon juice and parsley. Pour the butter over the fish and serve immediately.
 

This recipe is also featured in my cookbook!

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Katie Lee Biegel

Mom to Iris and @littlebuddygus, Wife to @ryanbiegel, Co-Host of The Kitchen on @foodnetwork, #nocarbleftbehind

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